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Tuesday, April 15, 2014 - yoRUNga at 6:30pm |
Date Posted: 3/23/2014 |
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Everyone knows that yoga and running work great together. A post-run yoga session can help flexibility, and overall is a great way to offset some of the tightening affects your muscles undergo after a hard workout. Join us for a 30 minute run followed by a 30 minute yoga session.
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